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Fatherhood
Mental Health
Man sitting alone on a bench in Agra, displaying signs of stress and loneliness.

The Silent Struggle: Addressing Fathers’ Mental and Physical Health in Modern Society

Dr. R.J. Aguilar, Jr.

In contemporary society, the roles of men and fathers are evolving, yet the emphasis on their mental and physical well-being often remains overlooked. This oversight has significant implications, as fathers face unique challenges that can lead to depression, anxiety, and stress. Understanding these issues is crucial for fostering healthier families and communities.

The Prevalence of Mental Health Issues Among Fathers

Mental health concerns among men, particularly fathers, are more common than often acknowledged. Research indicates that men are less likely to seek help for mental health issues due to societal expectations of stoicism and self-reliance. This reluctance can exacerbate conditions such as depression and anxiety, leading to detrimental outcomes.

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